Adjust seasonings to taste.Pair it with warm rotis and your favorite dal to make a delicious meal tonight.Copyright ©2020, RuchisKitchen. I obviously I enjoy bitter melon and I personally think that’s a good enough reason – the potential health benefits are certainly a plus.Now let’s be honest here, eating this stuffed karela with a potato filling probably isn’t the healthiest way to eat bitter melon so if you prefer a healthier version of stuffed karela then try If you try this dish, let me know what you think of it!Make all the time with fennel seeds added. Punjabi bharwan karela recipe – a mouth watering dish that is wonderfully spicy and delicious. Rub each karela with sour curd and set it aside for 30 - 40 minutes. If you like karela (bitter melon), you will LOVE this aloo stuffed karela! Will cook soon…Punam, that’s great! Bitter melon is said to help with all sorts of ailments, including diabetes, cancer, infections and immune issues (source: So go on and make this dish! Save the scrapes.Make a slit on one side of karela and remove the seeds if they are too big.

This bitter melon peel stir-fry is for those of you who love bitter melon. It’s a great way to use up an ingredient that you might otherwise toss out.Karele ke chilke ki sabzi is a stir-fry dish that calls for bitter melon peels. Thanks for sharing. Her signature karela was “besan ka karela” (gram flour bitter gourd dumplings). A healthy, vegetarian and gluten-free recipe! Very delicious in taste. I used sweet potato instead of regular potato, and it turned out great! All Rights Reserved. Kinda like beer, right? Now have the recipe too. Small bitter gourds are better for making Stuffed Bitter Gourds. Her hometown in Jharkhand is has always been an inspiration, and influences her cooking.Presenting to you the most popular Indian food website that has a huge collection of Vegetarian and Non-vegetarian recipes from India and around the world.
Everything in one pot = fewer dishes!Bitter melon is considered to be a very healthy fruit – one that Indian parents often insist upon their children for this very reason (I have first-hand experience with this lol). Mix it well.Cover and let it cook until potatoes and karelas are thoroughly cooked.Cover and cook for another 3-4 minutes on a low flame. Stuffed karela with aloo is a classic Indian dish. Ingredients 1. 4. First, because of its looks, many people find the rugged surface vegetable really ugly (the younger me too had the same opinion). My mom used to rub lots of salt on karela to reduce its bitterness. These flavorful and delicious stuffed parathas are a staple in many North Indian households. I save bones to make Not only will you feel good about using up an ingredient that most throw away, you’ll hopefully also feel good thanks to all of the health benefits that bitter melon has to offer! There is no bitterness, also no odd test. Scrape, don’t peel the karela.Make a slit on one side of karela and remove the seeds if they are too big.Rub each karela with sour curd and set it aside for 30 – 40 minutes. I can’t wait to hear what you think of it Miss eating your favorite Indian recipes now that you're gluten-free? So yes, it’s absolutely possible to acquire the taste for it but I’m not sure anyone likes it on the first try. You can use any cooking oil if desired. Try this delicious Stuffed karela with aloo recipe …
After that, stuff the melons then tie them up with kitchen twine. It’s so easy to make in an instant pot! I can’t imagine eating it in its raw state.Perhaps, people hate karela (bitter gourd) because they haven’t tried the right way of making it. Two medium sized onions. For example, in this dish, the caramelized onions and fried potatoes balance out the bitterness from the bitter melon.Most recipes that call for karela first call for peeling the fruit. If you just finished making my stuffed karela, you can use the remaining mustard oil in the pot to cook this dish right in your Instant Pot by pressing the sauté button. You can use either one of them. … Please read my Stuffed bitter gourd recipe. 2. If you like karela (bitter melon), you will LOVE this aloo stuffed karela! It’s a very tasty way to enjoy a very bitter fruit. You’ll first steam them in the Instant Pot, then fry them in there too. The step by step process with pictures will help you learn how to make the delicious Stuffed karela with aloo. Scrape, don't peel the karela.