Trust me you are going to love this stuffed karela sabji. Now add 1 tbsp of oil and mix to prepare stuffing for bharwa karela.Now stuff the mixture in each karela piece. Mix well again. You will also need lots and lots of cilantro/coriander for this Karela recipe.To get rid of the bitterness of Karela / Bitter Gourd, salt is rubbed over karela. no ways.. who eat that stuff? No bitterness no odd taste. Once the karela are salted let them rest for 40-50 min. It also helps in boosting the immunity and weight loss.It acts as a blood purifier and has antioxidant properties in it. Bharwa Karela with Besan (stuffed bitter goard recipe) – A delicious semi gravy recipe with stuffed bitter gourd and potato. Further information about cookies can be found in our Privacy Policy. Onion and tomato puree will be cooked once the gravy start leaving oil.Add red chili powder, coriander powder, turmeric powder, sugar and some salt.Mix well and let the dry spices get cooked with gravy for 3-4 minutes.The gravy is ready.

Add salt to karela and apply salt through out thoroughly. Bharwa Karela with Besan, Stuffed Karela Potato Sabji Recipe.

The list is quite exhaustive so I recommend you to check the recipe box at the end of this post. Remove the seeds from all karela pieces and take them in a bowl. Take the poha (bitten rice) and peanut in a mixture grinder and grind into powder.In a bowl, take the roasted besan (roasted gram flour) and add poha & peanut mixture in it. Make a slit along the middle and take out the seeds. It has some gravy.This is the simplest, easy and best recipe for making Karela recipe.Karela has an acquired taste but when It’s stuffed and cooked with the besan / Chickpea flour, some basic spices, garlic, and peanuts, the bitterness gets balanced.This Bharwa Karela Recipe is an ultimate side dish.

well apparently a lot of Indians do. By this time all the water will ooze out from karela taking all bitterness with it.Now let us prepare bitten rice & peanut powder. Set aside.Turn on saute button. Mix well all the dry spices. The primary reason why people dislike this vegetable is its bitterness. Instead, I prefer to peel it lightly with a peeler and simply peel off a thin layer.Do give this Instant Pot Bharwa Karela a try. Peel the potato and cut two slits across its … The delicious bharwa karela or stuffed bitter gourd with patota is ready. You agree to use this by clicking on "Accept" or by continuing your use of this website. Add stuffed karela, water, and tomatoes.Cover it with lid and cook it on high flame for about 10 to 12 minutes or until tender on a medium flame.Instant Pot Bharwa Karela | Stuffed Karela recipe - A Unique Indian dish with such lovely flavor that will make even Bitter Karela taste scrumptious.Bharwa Karela, Bitter gourd recipe, Easy vegan instant pot recipe, Stuffed karela recipe, VeganIf you want to make it Jain, simply skip the garlic.We use cookies to personalize this website for you and to analyze the use of our website.

You can stuff karela with anything like Paneer, onion masala etc. Peel the bitter gourd and cut into 1 1/2 inch thick pieces as shown here. I am going to try it out today.Hi Divya glad u liked the recipe .Do try and let me know how it turned out.Thank you Ranu do try this recipe I am sure you would like the taste too:)Bharwa Karela or stuffed bitter gourd with besan stuffing - A delicious stuffed karela sabzi with besan stuffing.

Prepare a spice mix to stuff the karelas. Mix them very well.Fill about 1 tbsp of prepared stuffing masala (Add/less according to the size of the Karelas). Also add sesame seeds (til) and dry spices like red chili powder, turmeric powder, coriander powder, garam masala powder, fennel seeds (saunf), salt and some sugar. Don’t go away yet. Karelaaaa..!!! Some add dried mango powder for sourness. I am sure you will adore it without a doubt.Cut the ends of Karela and Peel thin layer of Karela skin. Garnish the bharwa karela sabji with fresh coriander (hara dhaniya) and mix well.Delicious bharwa karela with besan is ready to serve.very very useful recipe.i was searching for this type of recipe for many days॥ bt finally i got it.through uI have been searching for this recipe for long after I tasted it in a Gujarati friend’s house. Now heat oil in an Instant Pot.Add stuffed Karela, chopped tomatoes and remaining stuffing masala(if any leftover).Once 6 minutes is over and IP beeps, turn off the IP and let the pressure release naturally.Cut the ends of Karela and Peel thin layer of Karela skin.

Just follow the steps as I have made it and trust me you will not feel bitter taste at all.Bitter gourd or karela has so many health benefits that one must include this vegetable in diet. Heat oil in a kadhai or deep bottom pan and add cumin seeds.Once cumin seeds start browning, add hing (asafoetida).Now add green chili, ginger and garlic paste in oil and saute for few seconds.Add onion puree and mix well. That’s why I am sharing a detailed recipe of stuffed karela that you would love. Karelaaaa..!!! It is an excellent source of vitamins B1, B2, and B3, C, magnesium, folate, zinc, phosphorus, manganese, and has high dietary fiber.