Healthline Media does not provide medical advice, diagnosis, or treatment. If morning hypertension is due to issues with blood pressure medications, a doctor will need to fix this problem. Lowering the amount of salt in your diet and eating plenty of fruits and vegetables, along with whole grains and low-fat dairy foods, can have a positive effect. This is true whether daytime measurements taken at the doctor's office are normal or elevated.The yearly 48-hour mobile blood pressure readings showed that patients who took their meds at night had "significantly reduced" blood pressure while asleep, compared with their peers who followed a morning medication routine.Hermida did acknowledge a few caveats. They also had less risk of illness or death due to heart and blood vessel disease.Also, since many medications cause urination, people may prefer to take them early in the day.As we age, however, we may develop a blood pressure pattern called People ages 55 and older with high blood pressure are more prone to non-dipping.Non-dipping blood pressure is a problem because it is a major risk factor for several conditions, including heart attack, stroke, and kidney disease.
For one, all study participants had to follow a typical sleep routine: up during the day and asleep at night. "To achieve compliance, it's important to stick to a routine, Bhusri said.Besides compliance, factors such as emotions and simultaneous use of other medications can affect a drug's effectiveness, Bhusri noted.The investigation -- called the Hygia Chronotherapy Trial -- ran between 2008 and 2018. Doing this may involve changing the … Having an abnormal blood pressure pattern, such as high blood pressure during the night or early in the morning, can mean that you have a health problem. Because of better nighttime blood pressure control, Hermida said. We clearly need more data.”There are many factors to consider, he says, such as:Your medication regimen should be personalized for you based upon a discussion with your physician, says Bhusri.“Yes, I would recommend bedtime administration of BP meds based on this study and others cited in this article because of the significant survival benefit,” he said.“In my opinion this is particularly true in those patients with high BMI (and consequently more likely to have obstructive sleep apnea), elderly (since they have more insomnia), diabetics, and those with chronic kidney disease,” Baliga added.
Taking your medication at bedtime may help prevent this issue. All rights reserved. Our website services, content, and products are for informational purposes only. That is, swings in blood pressure for not adhering to the regimen.”Bhusri believes that better compliance may have been the reason that the patients in the study had better blood pressure control.However, Williams adds further advice, saying, “The main message of our blood pressure therapy in our recent American College of Cardiology Baliga also supports these lifestyle changes, adding to the list good sleep hygiene as well as an assessment for sleep apnea for at-risk patients.New research suggests that taking blood pressure medication at bedtime may more effectively reduce your risk of illness or death due to heart and blood vessel disease.Timing of medication is important because blood pressure typically follows a daily rhythm. No guidelines are currently in place regarding the best time to take the drugs, he added.A New York City heart doctor believes consistency in taking your blood pressure pills will deliver optimal protection. You may also wake with high blood pressure. At least once a year, participants also wore a mobile monitor, which logged multiple blood pressure readings over two days.In the end, the investigators found that those who always took their meds at night saw their risk of dying as a result of heart or blood vessel problems plunge by two-thirds, compared with those who always took them in the morning.A bedtime drug regimen was also linked to a 44% drop in heart attack risk; a 40% drop in the risk for surgery to widen arterial pathways (coronary revascularization); a 42% lower risk for heart failure; and a 49% dip in stroke risk, the researchers reported.Overall, the reduction in risk for cardiovascular-related death was 45%, the findings showed.Why? Overnight blood pressure control is important in order to lower your risk. WEDNESDAY, Oct. 23, 2019 (HealthDay News) -- Taking blood pressure medications at bedtime rather than in the morning nearly halves the risk of … Since morning blood pressure is … If your routine helps you take your medications regularly and consistently, then they will be more effective in controlling your blood pressure. “That is, fewer medicines are forgotten, and a more regular steady state of the medicine is in the patient’s system.“Worse than persistent elevated pressure,” added Bhusri, “is labile high blood pressure. Weight is a big factor in high blood pressure. Bhusri feels the key to controlling your blood pressure is your routine. Research has shown that, in people who are … The patients were tracked for a little over six years on average.Study participants were randomly assigned to take all of their blood pressure pills just once a day, either in the morning or at bedtime.Blood pressure was repeatedly assessed throughout the study. WEDNESDAY, Oct. 23, 2019 (HealthDay News) -- Taking Researchers in Spain followed more than 19,000 adults with "The findings are highly consistent regardless of sex, age, presence of Hermida is director of bioengineering and chronobiology at the University of Vigo's Atlantic Research Center for Information and Communication Technologies. Our website services, content, and products are for informational purposes only. "We have previously documented that asleep blood pressure is the most significant marker of cardiovascular risk," he explained. “It is well known that meds that are prescribed to take at night have a higher rate of consistency,” said Bhusri.
For one, all study participants had to follow a typical sleep routine: up during the day and asleep at night. "To achieve compliance, it's important to stick to a routine, Bhusri said.Besides compliance, factors such as emotions and simultaneous use of other medications can affect a drug's effectiveness, Bhusri noted.The investigation -- called the Hygia Chronotherapy Trial -- ran between 2008 and 2018. Doing this may involve changing the … Having an abnormal blood pressure pattern, such as high blood pressure during the night or early in the morning, can mean that you have a health problem. Because of better nighttime blood pressure control, Hermida said. We clearly need more data.”There are many factors to consider, he says, such as:Your medication regimen should be personalized for you based upon a discussion with your physician, says Bhusri.“Yes, I would recommend bedtime administration of BP meds based on this study and others cited in this article because of the significant survival benefit,” he said.“In my opinion this is particularly true in those patients with high BMI (and consequently more likely to have obstructive sleep apnea), elderly (since they have more insomnia), diabetics, and those with chronic kidney disease,” Baliga added.
Taking your medication at bedtime may help prevent this issue. All rights reserved. Our website services, content, and products are for informational purposes only. That is, swings in blood pressure for not adhering to the regimen.”Bhusri believes that better compliance may have been the reason that the patients in the study had better blood pressure control.However, Williams adds further advice, saying, “The main message of our blood pressure therapy in our recent American College of Cardiology Baliga also supports these lifestyle changes, adding to the list good sleep hygiene as well as an assessment for sleep apnea for at-risk patients.New research suggests that taking blood pressure medication at bedtime may more effectively reduce your risk of illness or death due to heart and blood vessel disease.Timing of medication is important because blood pressure typically follows a daily rhythm. No guidelines are currently in place regarding the best time to take the drugs, he added.A New York City heart doctor believes consistency in taking your blood pressure pills will deliver optimal protection. You may also wake with high blood pressure. At least once a year, participants also wore a mobile monitor, which logged multiple blood pressure readings over two days.In the end, the investigators found that those who always took their meds at night saw their risk of dying as a result of heart or blood vessel problems plunge by two-thirds, compared with those who always took them in the morning.A bedtime drug regimen was also linked to a 44% drop in heart attack risk; a 40% drop in the risk for surgery to widen arterial pathways (coronary revascularization); a 42% lower risk for heart failure; and a 49% dip in stroke risk, the researchers reported.Overall, the reduction in risk for cardiovascular-related death was 45%, the findings showed.Why? Overnight blood pressure control is important in order to lower your risk. WEDNESDAY, Oct. 23, 2019 (HealthDay News) -- Taking blood pressure medications at bedtime rather than in the morning nearly halves the risk of … Since morning blood pressure is … If your routine helps you take your medications regularly and consistently, then they will be more effective in controlling your blood pressure. “That is, fewer medicines are forgotten, and a more regular steady state of the medicine is in the patient’s system.“Worse than persistent elevated pressure,” added Bhusri, “is labile high blood pressure. Weight is a big factor in high blood pressure. Bhusri feels the key to controlling your blood pressure is your routine. Research has shown that, in people who are … The patients were tracked for a little over six years on average.Study participants were randomly assigned to take all of their blood pressure pills just once a day, either in the morning or at bedtime.Blood pressure was repeatedly assessed throughout the study. WEDNESDAY, Oct. 23, 2019 (HealthDay News) -- Taking Researchers in Spain followed more than 19,000 adults with "The findings are highly consistent regardless of sex, age, presence of Hermida is director of bioengineering and chronobiology at the University of Vigo's Atlantic Research Center for Information and Communication Technologies. Our website services, content, and products are for informational purposes only. "We have previously documented that asleep blood pressure is the most significant marker of cardiovascular risk," he explained. “It is well known that meds that are prescribed to take at night have a higher rate of consistency,” said Bhusri.