These treatments may work for nocturia, but only if OAB is the cause.But more research is needed to confirm if CAM works for OAB.Always talk to your doctor before trying a supplement or alternative treatment. A diary can help people work out which foods are causing the greatest problems.

Treating symptoms early is advisable to successfully manage, or even cure, the condition.

This technique is helpful for those who feel like their bladder does not empty fully. Nerves that send signals to your bladder to contract may be giving you the urge to go. Gosha-jinki-gan (GJG) is a blend of 10 traditional Chinese herbs. A person should practice squeezing these muscles for There is a wide range of lifestyle changes that people can make to improve OAB symptoms.
Frequent urination is often confused with urinary incontinence, which in layman terms means poor bladder control. Consuming cranberry juice, drinking green tea, basil (tulsi) tea, or saw palmetto tea, eating probiotic yogurt, and orally consuming mixtures of baking soda or apple cider vinegar are good home remedies that you can use to reduce frequent urination.We use cookies & other tools to enhance your experience on our website and to analyze our web traffic.For more information about these cookies and the data collected, please refer to our  Healthline Media does not provide medical advice, diagnosis, or treatment. Certain CAM treatments can cause unintended side effects, especially if you’re already taking medication.Nocturia can cause long-term side effects such as sleep loss and increase your risk for other health conditions. Our website services, content, and products are for informational purposes only. Try These Remedies!The much needed list of Foods To Avoid When you have an Upset StomachHome Remedies That Give Instant Relief from Ear PainBest Exercises to Strengthen the Legs & Deal With Knee ProblemsFoods That You Must Avoid When Suffering From FibromyalgiaThrive Diet: The New & Popular Diet for Weight LossWhat Is the Pegan Diet, and Why Is It the Next Big Thing?Keep Lungs Healthy with This 4-step Acupressure RoutineSelf-Massage Techniques to Help Manage Chronic PainAlternate Healing Benefits and Different ModalitiesThe Best Essential Oils for Mental & Emotional Health During COVID-19 QuarantineHealth Benefits That Make Cod Liver Oil for Kids a Must!Does Fish Oil for Kids Help In Boosting Brain Health?The Health Benefits of Blessed Thistle Are No Longer a SecretSurprising Ways to Use Goat Milk Soap for Your SkinSuffering from Intertrigo? The person can then gradually increase the length of time between bathroom visits. Our website services, content, and products are for informational purposes only.

Most people can sleep six to eight hours without having to get up.
Kegel Exercises. One The noninvasive version of this treatment requires more studies, but research When prevention and medications don’t work, your doctor may suggest a surgical procedure to treat your nighttime OAB. Let the mixture steep for 5-7 minutes, filter it, and drink. All rights reserved. We do not provide medical advice, diagnosis, or treatment. If first-line treatments do not help symptoms to improve, doctors may then suggest second-line treatments. This is because these help relax the bladder muscles naturally.

Most people can sleep six to eight hours without having to get up. If you need to get up to urinate more than one time during the night, you may have an overactive bladder at night. You can drink it twice a day.Remember that green tea won’t be of much help if your frequent urination is a consequence of some other condition rather than a UTI. This should decrease your urine production at night.Your doctor may also adjust your diabetic medications to lower your blood sugar if they’re causing nocturia.Sometimes the underlying cause of nocturia is neurological. But if you have nocturia, you’ll wake up more than once a night. Here Is All You Need to KnowIs Dry Socket Making your Life Difficult? Chughtai says it may work by stopping nerve signals to the bladder. © 2005-2020 Healthline Media a Red Ventures Company. MNT is the registered trade mark of Healthline Media. All rights reserved. But if you take it early enough in the day, it may help you get rid of excess fluid while you’re awake. Relaxation techniques, such as deep breathing, may help. It is a case of you visiting the lavatory at a much higher frequency than the average human. 7. If you need to get up to urinate more than one time during the night, you may have an overactive bladder at night.