It helped though, especially in terms of my mood, for some time to be honest. To be fair, I take it with other medicines, but I think it keeps my baseline of anxiety and depression more in check. Some drugs deplete nutrients by speeding up this metabolic rate. So far (and it is early yet) I am doing well with the meds. Kathy was referred to me because she suffered from fatigue, anxiety, depression and insomnia. I have been on it for several months now and I feel great on it. The downside to the drug is it makes me tired (I'm taking another med aswell to counter act that (Wellbutrin) ) and if you decide to stop taking it or you miss a dose, you will have very intense brain-zap type sensations. The best advice? […][…] B6 is affected by a lot of different medications, drugs, and alcohol. Deficiency is rare, but when it occurs, life-threatening bleeding can occur from the smallest injury. As a consumer, be aware of these drug-nutrient depletions, and do what you can to avoid taking medications whenever you can, using natural products instead. […][…] Many conventional medications including antibiotics, antidepressants, and over-the-counter drugs deplete your body of crucial nutrients. Is this a side effect that goes away the longer you take it? Available at: […] Review: A Practical Guide to Avoiding Drug-Induced Nutrient Depletion. Withdrawal was hell, so I switched back to Effexor and due to the withdrawal and other life events I'm at 225 mg now. (32) Antibiotics destroy the “good” bacteria in your digestive system that are needed […][…] A Practical Guide to Avoiding Drug-Induced Nutrient Depletion […][…] Review: A Practical Guide to Avoiding Drug-Induced Nutrient Depletion. Com a chegada das festas de fim de ano, começamos… All rights reserved.

So, rather than adding an antidepressant, an anti-anxiety pill or sleeping agent, I investigated the known nutrient depletions associated with these medications.Any one of her three medications could be depleting her potassium and magnesium levels, resulting in arrhythmias, hypertension, fatigue and depression. I couldn’t find an obvious psychological explanation for these symptoms, except perhaps for the stress of her physical illnesses. This applies to younger women on oral contraceptives as well.For women on standard HRT (estrogen and progesterone, orally, including as an oral contraceptive, or as a transdermal skin cream) I may also recommend calcium (1,000 mg to 1,200 mg daily), folic acid (400 mcg to 800 mcg), magnesium (500 mg), vitamin B2 (25 mg), vitamin B6 (50 mg), vitamin B12 (500 mcg to 1,000 mcg), vitamin C (500 mg to 1000 mg) and zinc (25 mg to 50 mg).Antibiotics deplete biotin, inositol, vitamins B1, B2, B3, B5, B6, B12 and vitamin K. Additionally, fluoroquinolones and all floxacins (including ciprofloxacin or “Cipro”) deplete calcium and iron.

Physicians often prescribe potassium to offset the well-known potassium depletion associated with this prescription.However, these diuretics are also known to deplete other minerals, such as magnesium, sodium, potassium and zinc, which are seldom specifically supplemented. In the meantime Hello! Does insomnia from Effexor XR go away? Glad to know I'm not the only one that's getting extremely tired from taking it.Going to keep at it, though. Although not all of these side effects may occur, if they do occur they may need medical attention.Check with your doctor immediately if any of the following side effects occur:Some side effects may occur that usually do not need medical attention. I have seen many women do well once these nutrient depletions were addressed. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Available at: […] deficiency. Nearly 50 percent of all American adults regularly take at least one prescription drug, and 20 percent take three or more.Additionally, many of the conditions physicians see in their everyday practice may actually be related to nutrient depletion. These drugs include antibiotics (including penicillin and gentamicin) and steroids, such as prednisone, and the gout medication, colchicine.Other drugs block the nutrient’s effects or production at the cellular level. Nutrition Review. Drugs that treat acid reflux or heartburn raise the pH environment of the upper GI tract, which reduces absorption of needed vitamins and minerals. Answer this question. For example, early-generation antidepressants called MAOIs (which, though still occasionally prescribed, have declined in popularity with the advent of SSRIs) could cause dangerous spikes in blood pressure when combined with tyramine-rich foods like cured meats and aged cheeses. When brain fog hits, it's almost as if our previously efficient brain has filled up with clouds or 'fog' that prevents us from thinking clearly. Fitness Professional & Life Coach - Creator of "Transform YOUR Body & Mind in 6-weeks; VIP Programs; Fitness Classes and Motivational Speaker A little known, but potentially life-saving fact is that common medications deplete your body of a host of vital nutrients essential to your health.

Nutrition Triage. Press question mark to learn the rest of the keyboard shortcutsCookies help us deliver our Services. Has anyone had any success in dealing with a medication induced insomnia? Been taking Effexor XR for a couple weeks and just tried to go up from 75 mg but found it was affecting my sleep even more. Trimethoprim-containing antibiotics (brand names When you take antibiotics, consider a B vitamin complex along with it. Mostly if you move your eyes around or look into light. This is especially problematic among the elderly, who often are already low in stomach acid.Nutrients are essential to the metabolic activities of every cell in the body. Available for Android and iOS devices.