Ashwagandha has been proven to stimulate production of more T4 hormone – which explains why it is such a popular natural remedy for hypothyroidism. im going to keep taking it because it is really helping my thyroid. 250mg Ashwagandha one in the morning and one before going to bed. Similar to all supplements, all you have to do is find and purchase it and then consume the capsule, ideally with a meal. Weight gain anxiety etcI was diagnosed years ago as hypothyroid with all of the usual symptoms and am currently on 112 mcg synthroid and 5 mcg (4x day) cytomel. Monitoring TSH levels regularly while taking the supplement is something to consider doing.Joe Cannon, MS has been investigating supplements and teaching people about them since the 1990s. Based on previous experiences, I believe it will.I’m currently on levothyroxin 1.0 is it safe for me to take Ashwagandha with this medicine? I will try ashwagandha, see how I feel. When the human body is experiencing oxidative stress, its ability to fight free radicals is impaired.Free radicals oxidize lipid membranes through a process called lipid peroxidation, damaging body cells.However, besides stimulating increased production of T4, Ashwagandha has the unique ability (antioxidants) that enable it to scavenge free radicals, reducing the impact or preventing both oxidative stress and lipid peroxidation (Simply put, even as it stimulates thyroid to produce more T4, Ashwagandha keeps risks associated with excess T4 in the body under check. I have a sympathetic doctor but I doubt he is even aware of Ashwagandha so I will print this article for him. To answer that question, let's focus on No improvements were seen in the placebo group. The lowest effective dose of Ashwagandha leaf or root extract is 50-100 milligrams. Antithyroid medication, radioactive iodine, and surgery are all effective treatments and can restore thyroid function to normal. I am not a doctor. A low dosage, as often recommended by Ayurveda doctors, may be sufficient to trigger one’s natural thyroid hormone control mechanism (which regulates T4 levels by lowering TSH levels) to swing back to action.For example, Ashwagandha is often administered in combination with other two extracts – bauhinia bark, and guggulu gum – to boost liver health, keep lipid peroxidation under control, and to control thyroid function.Ayurvedic doctors often use Ashwagandha leaf and root powder instead of concentrated extracts. They stopped taking prescription medicines and, for lack of better words I guess, felt a lot younger (even though they most certainly did not look it!) I’m going to experiment with Ashwagandha and see if it will work for me. I had visited an endocrinologist who prescribed thryoxine(50 mg). Thank youmy son digonised with congential hypothyrodism. Unfortunately, similar to medicines, Ashwagandha seems to have more profound effects on some people than others. I’d been using it as natural antidepressant for about a month and I feel wonderful, better than ever, but now I’m worried it could stimulate thyroid cells that Could be left after surgery.Hi Mary, did you get anywhere on this? We always make sure to include resources and research papers from peer-reviewed scientific journals and research papers. Appreciate any information.Is Ashwagandha safe if I had a thyroidectomy 15 years ago? Ashwagandha Study 2. I have Hashimoto’s disease & am wondering if ashwaganda would be safe to take. In any case, as T4 is produced and converted into the active T3, the risk associated with oxidative stress in patient suffering from hypothyroidism is very low.Some studies have suggested that Ashwagandha has a sort of different effect with those with hyperthyroidism.