Red yeast rice is an ancient Chinese food product that contains monacolins, chemical substances that are similar to statins in their mechanisms of action and lipid lowering properties. Get health information and advice from the experts at Harvard Medical School.Feeling depressed? For many people it works as well as the prescription statins with a much lower incidence of adverse reactions. The supplements linked to muscle pain, other adverse effects similar to statinsTUESDAY, Jan. 24, 2017 (HealthDay News) -- A natural Red yeast rice could increase risk of muscle injury or "These findings raise the hypothesis that the safety profile of red yeast rice is highly similar to that of synthetic That's because one of the compounds in red yeast rice -- monacolin K -- has the same chemical structure as the statin drug "Statins actually exist in nature, in fungi and molds and stuff like that," said Thompson, an American College of Cardiology fellow. Our website services, content, and products are for informational purposes only. The powdered yeast-rice mixture is a dietary staple in Asia and has been used in traditional Chinese medicine.Red yeast rice is also available as an oral supplement.Red yeast rice might contain compounds that appear to lower cholesterol levels.

Red Yeast Rice, Natural Statin.
"You have to let them know that, well, you're actually taking a statin," said Eckel, who's also a professor at the University of Colorado School of Medicine.The Council for Responsible Nutrition, a supplement manufacturer trade group, recommends that people talk with their doctor before taking red yeast rice to "For the small percentage of people who may have an adverse response to red yeast rice, a doctor can help to determine whether it can be tolerated, and if not, to seek other alternatives," said Duffy MacKay. Red yeast rice contains natural statins.


Subjects in a small Pennsylvania study who took red yeast rice showed a significant decrease in both their total and LDL (bad) cholesterol. Unlike statins and red yeast rice extract, which prevent the body from making cholesterol, plant stanols keep the body from absorbing cholesterol.



Red yeast rice is produced by fermenting rice with a specific species of mold. All rights reserved. I've read that red yeast rice has many of the cholesterol-lowering benefits of a statin, and I would rather go the natural route. To Thompson, this indicates they are "a very rare problem.

Several studies have found red yeast rice to be moderately effective at improving the lipid profile, particularly for lowering the low-density lipoprotein cholesterol levels. But dozens of red yeast rice products remain on the market. All rights reserved.

Subjects in a small Pennsylvania study who took red yeast rice showed a significant decrease in both their total and LDL (bad) cholesterol.We all tend to lose a bit of muscle after 50, but for those who have adequate levels of vitamin C, the loss is not so bad. It may also have the potential to reduce triglycerides and blood pressure when combined with statins.Metabolic syndrome is a cluster of conditions that increase your risk of chronic conditions, such as heart disease, diabetes and stroke.Some of the criteria for metabolic syndrome include high blood pressure, Several studies have found that red yeast rice may help treat some of these risk factors and could be used as a natural treatment to aid in its prevention (One of its most well-documented effects is its ability to lower cholesterol.

Red yeast rice (RYR), a traditional Chinese food made by fermenting rice with M purpureus, is an herbal medicine that has been used for 1200 y as a therapy for problems related to circulation and digestion. (Brand names for lovastatin are However, the new report only details 55 reports of adverse reactions during the entire study period. It’s been studied in doses ranging from 200–4,800 mg, but most supplements recommend 1,200–2,400 mg daily for best results.Red yeast rice may support heart health and reduce cholesterol levels, inflammation, cancer cell growth and risk factors of metabolic syndrome. However, I recently heard on a newscast that red yeast rice can have adverse effects on … Red Yeast Rice Many patients also ask about red yeast rice. The AHA looked at ways to get a picture of patients' eating habits. It can cause gastrointestinal issues, allergic reactions, liver toxicity and muscle problems and is not recommended for people taking statins or women who are pregnant or breastfeeding.Most supplements recommend 1,200–2,400 mg daily. If people take it to avoid statins, they’re really not avoiding statins at all.