Here's a list of the 8 best natural diuretics. You may take a dose after that only if your doctor has advised you to do so. Diuretics are generally safe. More detail is in the main article.Many people use diuretic medications that are prescribed by a doctor.

Caffeine is found in Theophylline, a compound found in tea, enhances the diuretic effect of caffeine.Swelling caused by excess fluid in the body’s tissues is known as Diuretics can be helpful for people with kidney disease whose kidneys cannot filter potassium. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional.© 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Make sure that you are consuming them in the fresh and raw form, so that you can get the maximum benefits.

These cookies do not store any personal information.Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Natural diuretics are mainly present in various food sources like cucumber, celery, zucchini, grapes, asparagus, watermelon, dandelion green, green tea, juniper berries, apple cider vinegar, lettuce, fennel, oats, cranberry juice, garlic, tomatoes, etc. Nigella sativa Share on Pinterest Nigella sativa, also known as black seed, is one of the more effective natural diuretics. It is also important to increase the intake of water while you are consuming natural diuretics. Used either fresh or dried, it pairs well with Italian cuisine, chicken, or fish.Caffeine may have a mild, short-term diuretic effect. Well, we're looking for good writers who want to spread the word. According to experts, people who are consuming natural diuretics should also consume at least 64 oz of water per day, which counts up to half a gallon. Promptly consult your doctor or pharmacist. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. They are also used as one of the treatment options for several eating disorders, like bulimia. Other medications may be needed for this.Before using any type of diuretic, first speak to a health professional.The natural diuretics listed in this article are available for purchase online.© 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. A change in your diet, medicine, or dosage may be necessary. You also have the option to opt-out of these cookies. They can help relieve bloating after a salty meal or from monthly hormonal fluctuations. MNT is the registered trade mark of Healthline Media. However, some foods and drinks are also considered natural diuretics.Some foods, drinks, and spices can act as natural diuretics.The seed has a strong peppery flavor and is used in Indian and Middle Eastern cuisine.Alcohol is a well-known diuretic that works by increasing urine output. People who are too sensitive to salt, like those of African ethnicity; obesity; elderly; patients of heart failure, isolated systolic hypertension, gout, dyslipidemia, diabetes, erectile or sexual dysfunction, impaired liver and kidneys, etc. But the opposite problem can occur. Get in touch with us and we'll talk...There are several medical and health conditions, when taking diuretics could be a harmful decision. Likewise, pregnant women and self medicating people should also consult a health care provider. This category only includes cookies that ensures basic functionalities and security features of the website. Diuretics, also commonly called water pills, are medications that help increase the amount of water and salt that’s lost from the body. If yes, then you must also learn a few more basic facts about taking diuretics first. Fruit, maple syrup, and nuts are common add-ins, though you can also make savory oatmeal with avocado or eggs.